Candy Widdifield Dec 20, 2021 4 min read Q: Any suggestions for how best to tackle overeating and binging? A: Overeating and binging...

Candy Widdifield Dec 13, 2021 5 min read Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that...

Candy Widdifield Dec 6, 2021 2 min read Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After...

Candy Widdifield Nov 29, 2021 3 min read Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT...

Candy Widdifield Nov 15, 2021 5 min read Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few...

Candy Widdifield Nov 8, 2021 2 min read Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD....

Candy Widdifield Sep 19, 2022 2 min read Q: I was reading an article about the science behind the brain of chronic conditions and you...

Candy Widdifield Nov 1, 2021 3 min read Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around...

Candy Widdifield Oct 25, 2021 4 min read Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they...

Candy Widdifield Oct 18, 2021 3 min read Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds...

Candy Widdifield Oct 11, 2021 2 min read An important aspect of recovery is learning to let go of the illusion of control. The limbic...

Candy Widdifield Oct 4, 2021 2 min read Today's post is about the expectations we hold and how they affect us physiologically. We've...

Candy Widdifield Sep 27, 2021 5 min read I've had a few requests for more information on Reiki. You will find basic information below on...

Candy Widdifield Sep 20, 2021 4 min read Q: Do you have any tips for how to train around moving when you have environment ITs? And how to...

Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield Sep 6, 2021 3 min read Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the...

Candy Widdifield Jun 27, 2022 5 min read This week's blog is particularly for retrainers who have very little or no support while they...

Candy Widdifield Aug 30, 2021 6 min read In addition to brain retraining rounds, below is some information and tools for addressing panic...

Candy Widdifield Aug 23, 2021 3 min read Q: How does one determine if a symptom/it is limbic? I seem to get odd symptoms not seemingly...

Candy Widdifield Aug 16, 2021 3 min read Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion...