Candy Widdifield Oct 18, 2021 3 min read Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds...

Candy Widdifield Oct 4, 2021 2 min read Today's post is about the expectations we hold and how they affect us physiologically. We've...

Candy Widdifield Sep 27, 2021 5 min read I've had a few requests for more information on Reiki. You will find basic information below on...

Candy Widdifield Sep 20, 2021 4 min read Q: Do you have any tips for how to train around moving when you have environment ITs? And how to...

Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield Jun 27, 2022 5 min read This week's blog is particularly for retrainers who have very little or no support while they...

Candy Widdifield Aug 30, 2021 6 min read In addition to brain retraining rounds, below is some information and tools for addressing panic...

Candy Widdifield Aug 16, 2021 3 min read Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion...

Candy Widdifield Aug 2, 2021 3 min read Q: How best can I heal SIBO with brain retraining? A recurring doubt for me is around the ability...

Candy Widdifield Jul 26, 2021 2 min read Q: Would you be able to comment on the so-called Herxing reactions? Is there a way to train on...

Candy Widdifield Jul 19, 2021 5 min read Q: I have been rewiring for a year but still find it challenging to train on food despite taking...

Candy Widdifield Jul 12, 2021 4 min read We want to keep in mind that rewiring the brain for optimal health and wellbeing is a skill....

Candy Widdifield Jun 28, 2021 3 min read Q: Do you have any tips for rewiring around chronic pain and inflammation? A: Firstly, it is...

Candy Widdifield Jun 21, 2021 3 min read Q: Did you have heat symptoms and if so how did you overcome them? A: I did experience some...

Candy Widdifield Jun 14, 2021 6 min read Q: Can you address how to decrease rushing? Or incrementally train on it? A: Rushing is a part...

Candy Widdifield Jun 7, 2021 2 min read There's a soup company on Granville Island in Vancouver, BC called The Stock Market. The first...

Candy Widdifield May 31, 2021 3 min read I was listening to a podcast the other day where a very successful coach was being interviewed...

Candy Widdifield May 24, 2021 3 min read A number of my coaching conversations recently have centered around creating a better quality of...

Candy Widdifield May 17, 2021 2 min read I have had a lot of retrainers questioning and wondering if there is a time and a place to...

Candy Widdifield May 10, 2021 4 min read Pacing is an important aspect to recovery, and yet often a challenging one. How do we find that...